Prenatal & Post-natal
Supporting motherhood with small group prenatal and postnatal mat classes (up to 4 places), designed for every stage of your journey.
Reformer Focus
Deepen your practice with our specialized 1:1 reformer sessions, providing targeted precision and resistance for every season of life.
Our Classes
Revitalize Body with Reformer Pilates.
1 hr
40 British pounds
Unlock Inner Strength with Mat Pilates.
1 hr
40 British pounds
Strength in every season with focused, small-group attention.
1 hr
15 British pounds
Prenatal Pilates: Strength for Motherhood.
1 hr
15 British pounds
Rebuild your strength and find balance in every season of motherhood.
1 hr
15 British pounds
STRENGTH FOR ALL AGES · 18 TO 80+ · MEN & WOMEN · STRENGTH FOR ALL AGES · 18 TO 80+ · MEN & WOMEN · STRENGTH FOR ALL AGES · 18 TO 80+ · MEN & WOMEN
An Inclusive Approach to Strength
Mulberry Pilates is built on the foundation of 'Strength in every season'. We believe that Stott Pilates is a lifelong journey, accessible to everyone from our 18-year-old athletes to our 80-year-old seniors. Our small-group and one-to-one environments provide the personalized attention necessary for every individual to find their balance and power. Whether you are navigating the changes of pre-natal, post-natal, or menopause, or seeking sports rehabilitation, we offer a nurturing space where your unique needs are met with professional care and expert guidance.
Latest News & Health Tips
Empowering your journey through every season with expert guidance and wellness updates.
Get in Touch
Mulberry Pilates Studio
St Albans, Hertfordshire
England
T: +44 (0) 1727 888 888
E: hello@mulberrypilates.com